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Compassion Fatigue Is Real — Here’s How to Heal

Compassion Fatigue Is Real — Here’s How to Heal

Compassion fatigue, often referred to as secondary traumatic stress, is a profound emotional and physical exhaustion that can affect individuals who are exposed to the suffering of others, particularly in caregiving professions. This phenomenon is especially prevalent...

Stretch It Out: Easy Exercises to Prevent Nurse Fatigue

Stretch It Out: Easy Exercises to Prevent Nurse Fatigue

Nurse fatigue is a common issue faced by healthcare professionals, often resulting from long shifts, irregular hours, and the physical demands of the job. Incorporating simple stretching exercises into your routine can significantly alleviate fatigue, enhance...

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