Gratitude may seem like a simple emotion, but it has a remarkable impact on overall well-being—especially for seniors. As people age, life changes such as retirement, health challenges, or loss of loved ones can affect emotional health. Practicing gratitude can help...

When fall arrives in Massachusetts, the cooler air and changing leaves bring beauty—but also new challenges for seniors. The drop in temperature can affect comfort, health, and safety. With a little preparation, older adults and their families can make this season...

Working in nursing can be both rewarding and demanding. Nurses, CNAs, and caregivers dedicate their time and energy to caring for others, often under high-pressure situations. In such a fast-paced environment, peer support plays a vital role in maintaining emotional...