The holiday season is often full of joy, family visits, and celebrations. But once the festivities end, seniors may face challenges as they transition back to their regular routines or recover from holiday stress. Planning ahead for post-holiday care transitions can...

In healthcare, it’s easy to focus only on big tasks or problems. But small wins—little moments of progress—can make a big difference for both patients and staff. Noticing these moments can make your workday better, help patients feel supported, and boost team spirit....

Seasonal depression—also known as Seasonal Affective Disorder (SAD)—is common during the fall and winter months, especially among seniors. Shorter days, colder weather, and reduced social activities can affect mood and energy levels. For families and caregivers,...